How Does Neck Pain Occur?

Neck pain is a common condition associated with severe pain in the neck, shoulders, and head region. The person has difficulty moving their head, sleeping in a certain posture, and sometimes numbness. People who do long shifts in front of laptops and computer screens often complain of neck pain because of sitting in the same posture for hours. Neck pain also arises due to certain social and environmental factors, stress and anxiety, and restlessness.

Usually, neck pain goes away within a few days of care such as medicines and physiotherapy. Mild to moderate neck pain can be treated at home with the suggestion of your health expert. They might suggest certain exercises, some painkillers to rub and massage, and some other coping ways. However, if the pain gets severe you’l need to speak to a specialized health expert like an orthopedic practitioner.